The Today Show - Samira Ali, Youssouf and Dr. Wajid Akhter
12th January 2022 – Our presenter Na’eem Raza is joined by Samira Ali, an HR consultant, who shares how we can overcome the ‘blue month’ and increase productivity in the workplace. The smart coach Youssouf shows us a full body workout we can do at home in 10 minutes. Dr Wajid Akhter discusses how we should prepare for a hospital admission.
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