The Today Show -Samia Quddus and Azzy Aslam
28th November 2022 - Our presenter Ayesha Tariq is joined by Psycotherapist Samia Quddus who discusses Seasonal Affective Disorder, also known as the winter blues. Performance and Habits coach Azzy Aslam discusses the important mindset tools to develop when trying to lose weight. We also air an interview with the Director of the Netflix film,' The Swimmers' Sally El Hosaini
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