Nosheen Khan, Chris Bambery

Season 4 • Episode 45 • 1h 32m

6 June 2024 - Joining our hosts Rukiyah & Sadia is Nosheen Khan, a qualified Healing & Mindset transformational coach, to talk about childhood trauma, providing a comprehensive framework for understanding and addressing the specific challenges faced by children in Palestine. Additionally, journalist Chris Bambery will lead our daily newspaper review segment.

Farida Gessas, John Rees

Season 4 • Episode 46 • 1h 9m

10 June 2024 - Our hosts Shaz & Syirin will be joining by Farida Gessas, author of 'Jannah Bank'. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees.

Shallu Gupta, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 47 • 1h 27m

11 June 2024 -Today our hosts Syirin & Shaz will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist Chris Hamill Stewart, alongside chef Hamza is cooking a storm.

Krushna & Krishna Ananda, Chris Bambery, Chef Hamza

Season 4 • Episode 48 • 1h 30m

12 June 2024 - Join our hosts, Mehwish and Shaz as they will be joined by Krushna and Krishna Ananda, twin sisters and founders of Entwine UK. They offer a facial treatment that brings professional quality to the comfort of your home. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with journalist Chris Bambery, alongside Chef Hamza will be here to whip up an amazing dish.

April Mehmet, Iram Bhatt, Chris Bamberry

Season 4 • Episode 49 • 1h 23m

13 June 2024 - Joining our host, Tahreem, today is April Mehmet, the visionary founder of Walk It Out, an organization established in 2021 with the mission to improve the health and well-being of females, and Iram Bhatt who is a passionate volunteer at Walk It Out. Additionally, journalist Chris Bambery will lead our daily newspaper review segment, alongside chef Hamza is cooking a storm in the kitchen.

Yasrab Shah, Riwaj E Khas, John Rees, Chef Petrina

Season 4 • Episode 50 • 1h 27m

17 June 2024 - Our hosts Tahreem & Syirin will be joining by Yasrab Shah, live from Mecca on the second day of Eid al-Adha. He'll be sharing the vibrant and heartfelt celebrations happening in the holy city, alongside Riwaj E Khas a Henna Artist , will join us for some henna celebrations. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees. Today, we have a delicious treat for you, from Chef Petrina; Seafood, Tofu, and Vegetable Hot Pot.

Ama Zaky, Chris Hamill Stewart, Chef Hamza

Season 4 • Episode 51 • 1h 25m

19 June 2024 - Join our hosts, Mehwish and Syirin as they will be joined by Ama Zaky, a certified life coach specializing in supporting Muslim women working in law so that they can overcome their fears and get the promotion they deserve. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with journalist Chris Hamill Stewart, alongside Chef Hamza will be here to whip up an amazing dish.

Ihsan, Ishraq Choudhury, Chris Bambery, Chef Shazia

Season 4 • Episode 52 • 1h 23m

20 June 2024 - Joining our hosts, Tahreem & Shaz today is Ihsan, and Ishraq Choudhury, to tell us more about 'Faith Inspire Quran Expo' event. Additionally, journalist Chris Bambery will lead our daily newspaper review segment, alongside chef Shazia is cooking a storm in the kitchen.

EID SPECIAL

Season 4 • Episode 53 • 1h 23m

Celebrate the spirit of Eid with us as we bring you the best of entertainment, laughter, and festive joy. Tune in and make this Eid unforgettable!

Zainab, John Rees, Chef Petrina

Season 4 • Episode 54 • 1h 27m

24 June 2024 - Our hosts Tahreem & Ayesha will be joining by Zainab, the Co-Founder of the Empowered Women Network. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees. Today, we have a delicious treat for you, from Chef Petrina; Coconut Green Curry Lentils