Zainab, John Rees, Chef Petrina

Season 4 • Episode 54 • 1h 27m

24 June 2024 - Our hosts Tahreem & Ayesha will be joining by Zainab, the Co-Founder of the Empowered Women Network. Will also delve into the latest news stories happening here and around the world with journalist and activist John Rees. Today, we have a delicious treat for you, from Chef Petrina; Coconut Green Curry Lentils

Shallu Gupta, John Rees, Chef Hamza

Season 4 • Episode 55 • 1h 26m

25 June 2024 - Today our hosts Syirin & Tahreem will be joined by our fitness coach expert Shallu Gupta. We also have our daily newspaper review segment with journalist John Rees, alongside chef Hamza is cooking something sweet today; Strawberry and basil pancakes.

Tasleema Alam, Mas Patel, Chef Hamza

Season 4 • Episode 56 • 1h 25m

26 June 2024 - Join our hosts, Mehwish and Shaz as they join by Tasleema Alam, an Artist, Designer and Educator specialising in Islamic and Ornamental patterns. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with Mas Patel, alongside Chef Hamza will be here to whip up an amazing dish.

Ubaydullah Ahmad, Chris Bambery, Chef Shazia

Season 4 • Episode 57 • 1h 28m

27 June 2024 - Joining our hosts, Tahreem & Shaz today is Ubaydullah Ahmad ,a calligrapher who specialises in the ancient Kufic, Maghribi and Ottoman scripts. Additionally, journalist Chris Bambery will lead our daily newspaper review segment, alongside chef Shazia is cooking a storm in the kitchen.

Atia Lokhat, Chris Bambery, Chef Petrina

Season 4 • Episode 61 • 1h 27m

04 July 2024 - Joining our hosts, Syirin & Rukiyah today is Atia Lokhat, the Founder of Zubeda Welcome, a non-profit charity set up to support refugee and asylum seeker children in the UK. Additionally, journalist Chris Bambery will lead our daily newspaper review segment, alongside chef Petrina is cooking a storm in the kitchen.

Omer Olcer, Chris Bambery

Season 4 • Episode 72 • 1h 19m

25 July 2024 - Joining our host Rukiyah, today is Omer, a fifteen-year-old schoolboy from Hampton, who has raised almost 10K for the crisis in Gaza through designing and creating jumpers and shirts. Additionally, journalist Chris Bambery will lead our daily newspaper review segment.

Zakriya Riaz, Chris Bambery, Chef Petrina

Season 4 • Episode 79 • 1h 26m

12 Sep 2024 - Joining our host Sekina today is, Zakriya Riaz, the CEO of Jan Oud, a brand known for its luxury yet affordable perfumes. Additionally, journalist and presenter Chris Bambery will lead our daily newspaper review segment. Along side today we have Chef Petrina, cooking for us some tasty Chickpea flour vegetable fritters.

Huda Mohamed, Chris Bambery, Chef Petrina

Season 4 • Episode 80 • 1h 30m

16 Sep 2024 - Joining our host Sekina today will be our special guest, Huda Mohamed, the FGM Specialist Lead Midwife whose tireless dedication to supporting survivors and advocating for change has earned her an MBE. We will also delve into the latest news stories happening here and around the world with journalist Chris Bambery, and lastly join us in making Potatos and Eggplant in tomato sauce, with Chef Petrina in our cooking segment.

Rayyan Khurram, Khurram Iqbal, John Rees, Chef Hamza

Season 4 • Episode 81 • 1h 28m

18 Sep 2024 - Join our host, Tahreem, as she is joined by the founder of Labbaik Cola, Rayyan Khurram (12 years old) and the Director, Khurram Iqbal. Labbaik Cola offers a halal-certified range of flavors and commits 10% of its profits to charitable causes. Additionally, we will delve into noteworthy stories during our daily newspaper review segment with our news reporter John Rees. Also, our cooking segment will be a hit with Chef Hamza.

Samera Ali, John Rees, Chef Hamza

Season 4 • Episode 82 • 1h 28m

19 Sep 2024- Joining our host Sekina today is boxing coach and judge Samera Ali. News reporter John Rees will lead our daily newspaper review segment today. And today our cooking segment takes place in the garden of our cook, Chef Hamza!